The broad umbrella for self-awareness and emotional health- including self-care, trauma, and the ongoing work of becoming who you’re meant to be.
I am not a perfect person. Far from it. And I know it. As Pastor Michael Todd says, Not perfect, but progressing.” When I recognize an area where I struggle, I really, really try to work on improving in that area. Being critical is one such area. Critical of myself, critical of others. Image by…
Dear Reader, Several years ago, I discovered labyrinths. And, in doing so, I discovered a better way to connect with myself, my intuition, my qi and God. Labyrinths have opened doors in my heart, mind & spirit, so I want to share my experiences with you, with the hope that you will be compelled to experience…
Your core values are the fundamental beliefs that guide your behavior and decisions. If you are living true to your core values, they act as a barometer to help you determine if you are on a path that aligns with your deeply held beliefs.
I could have turned out differently. Wait, that’s a terrible introduction. Let me start over… What came first, the chicken or the egg? Nature or Nurture? Are we the way we are because of genetics, or have we been primarily impacted by how we were raised? Image by Lolame from Pixabay Image by Jasmine Milton…
Black Sheep – Shadows & Light As a kid, I was considered the black sheep of the family. I was constantly told that I would not amount to anything one moment and that I had potential the next moment. I was always in trouble, confused, did not have a voice, questioned why I was even…
What are you boundaries? Where do they come from?
