Therapy Thursday – The Interpersonal Imperative
The Interpersonal Imperative. We all want to connect, communicate and belong- notes on the needs behind every relationship we have.
The broad umbrella for self-awareness and emotional health- including self-care, trauma, and the ongoing work of becoming who you’re meant to be.
Lousy Labels
A note from Sheli: My friend Len Alcorn posted this on his Facebook page back in May 2019. It really resonated with me, so I asked if I could share it on my blog/website, and he agreed. THANK YOU, Len! Please allow me a rant. I’ve recently seen so many friends and family postings throwing…
Making Amends
I felt like my world had been turned upside down and it was impossible to maintain a façade of normalcy, so I took some time off work and went to visit my dad in Oregon, hoping that a change of scenery might help. So there I was, a few days into my trip, and (unsurprisingly),…
Brokenness
I love you for your brokenness.
Secrets
I’ve also been pondering the danger of secrets, and how they erode relationships and trust.
Of course, there are “good” secrets and “bad” secrets. Good secrets are things like surprise parties, gifts, and other experiences that are generally well received. Those aren’t the kinds of secrets I’m concerned about.
What’s Behind the Curtain?
At the beginning of a new relationship, we often see only the wonder, magic & beauty that comes with the possibility of new love – like a beautiful field of flowers stretched out in front of us. FULL STOP. Reality check: Dating and relationships can be a minefield. Between your baggage and their baggage, there…