Therapy Thursday – Relationship Reciprocity
Discussions about relationships dominated many of my counseling sessions. As I had explained to Ken- the failing marriage which spurred me into counseling would be my second divorce. And in both instances, I was the one exiting the relationships with no interest in attempting to repair the rifts or reconcile the marriage. I was anxious…
Feel Empowered!
Conquer Your Fear & Negative Emotions I was finding ways to help a loved one with an alcohol addiction when I came across a YouTube channel that provides help in understanding the science and psychology of addiction called Put the Shovel Down. I’ve watched a ton of her videos, but thought this was worth sharing…
Labyrinth Lessons – The Prelude
Dear Reader, Several years ago, I discovered labyrinths. And, in doing so, I discovered a better way to connect with myself, my intuition, my qi and God. Labyrinths have opened doors in my heart, mind & spirit, so I want to share my experiences with you, with the hope that you will be compelled to experience…
Brokenness
I love you for your brokenness.





