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After calling Alaska home for most of 40 years, I’m finally pursuing my true calling (and a handful of adventures). I’m a live-in life coach who travels full-time working with clients all over the country. When not coaching, I spend most of my time on the road or on the water. I like to stop to visit as many friends, labyrinths, and ice cream shops as I can along the way. I believes that God is great, Life is Good, you can never have too many friends, and Ice Cream makes everything better. Learn more about me at www.shelidodson.com
Therapy Thursday – Relationship Reciprocity
Discussions about relationships dominated many of my counseling sessions. As I had explained to Ken- the failing marriage which spurred me into counseling would be my second divorce. And in both instances, I was the one exiting the relationships with no interest in attempting to repair the rifts or reconcile the marriage. I was anxious…
Pruning the Family Tree (part 2)
However difficult and heartbreaking it might be, we must erect and maintain boundaries. Remember- boundaries have nothing to do with whether or not you love someone. They simply define what behaviors you will and will not tolerate from others. Lack of boundaries invites lack of respect. Unknown Tweet So how do you begin to put…
Pruning the Family Tree (part 1)
Let’s just start out by stating the obvious. Family is complicated. There is such a complexity of emotions, familial obligations and intertwined history that make the dynamics of family relationships… complicated. As young children, we are taught that our parents know what is best for us. We model what we see. In our childhood, most…