Listening Splankna

A God-centered virtual session for when you understand the WHY behind your unhealthy responses, but haven’t been able to change them. We release what your body has been holding onto by breaking the destructive agreements, vows, and lies formed in your hardest moments. That release makes room for the peace and freedom you’ve been praying for. Ideal for those who have tried traditional therapy and prayer, and are still waiting for the change.

Sparkler light symbolizing clarity and fresh motivation

SPARK

A focused, six-week, high-impact coaching experience designed to ignite clarity, motivation, and momentum. This virtual program helps individuals gain immediate insight, reset perspectives, and take decisive first steps toward meaningful change. Ideal for those feeling stuck or seeking a breakthrough in a specific area of life.

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SHIFT

An intensive two-week live-in coaching experience focused on breaking old patterns and establishing new foundations. Ideal for individuals at major life transitions seeking rapid, profound change through immersive support.

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EVOLVE

A comprehensive four-week live-in program emphasizing personal growth across career, relationships, and lifestyle. EVOLVE is designed for high achievers ready to elevate all aspects of their lives through sustained, intensive coaching.

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THRIVE

An advanced six-week live-in experience focusing on optimization and excellence. THRIVE is tailored for those who have achieved success but seek to reach extraordinary levels of growth and fulfillment through intensive, personalized coaching.

Services:
Splankna
SPARK
Happy stick figure on ice block symbolizing personal growth
SHIFT
Smiling figure in ice block symbolizing excellence and success
EVOLVE
Smiling figure in ice block symbolizing excellence and success
THRIVE
Format:
Virtual
Virtual
In Person/Immersive
In Person/Immersive
In Person/Immersive
Depending on the program you select, we'll either work together virtually (online) or in-person.
Intensity:
varies
Mild
Moderate
High
Maximum
Levels of intensity will vary depending on the context and type of work we do together, as well as your willingness to push past discomfort and make changes. Intensity levels are offered solely for the basis of comparing the programs offered.
Duration:
75-90 minutes
6 weeks
2 weeks
4 weeks
6 weeks
The SPARK Virtual Program offers a fully personalized, one-on-one coaching experience over six weeks for focused, self-paced progress.
Key Focus:
Releasing stored emotional pain
Break unhealthy vows
Expose lies
Optimize spaces
Habit formation
Initiate change
Reset foundations
Shift mindsets
Take action
Deepening practices
Habit integration
Sustainable change
Promoting wholeness
in mind, body, and spirit
in every aspect of your life.
Our programs provide a structured path for transformation, guiding clients through mindset shifts, strategic growth, and integration for lasting change. Each program is designed to foster clarity, confidence, and sustainable success.
Expect:
Emotional Freedom
Discovery & Clarity
Foundation Building
Deep Change
Transformative Thinking
Whether through structured coaching programs or Spirit-led Splankna sessions, our work guides you toward breakthrough and transformation. Expect clarity, freedom from limiting patterns, and sustainable change that integrates mind, body, and spirit.
Investment
Required:
Faith
Flexible Thinking
Growth-Oriented Mindset
Action-Focused
Total Commitment
Growth requires vulnerability, persistence, and a willingness to question what you've always believed. Whether working through mindset shifts or releasing stored emotional pain, your openness and commitment fuel your transformation.