
S.H.I.F.T.
An intensive two-week live-in coaching experience focused on breaking old patterns and establishing new foundations. Ideal for individuals at major life transitions seeking rapid, profound change through immersive support.

E.V.O.L.V.E.
A comprehensive four-week live-in program emphasizing personal growth across career, relationships, and lifestyle. SHIFT is designed for high achievers ready to elevate all aspects of their lives through sustained, intensive coaching.

T.H.R.I.V.E.
An advanced six-week live-in experience focusing on optimization and excellence. THRIVE is tailored for those who have achieved success but seek to reach extraordinary levels of growth and fulfillment through intensive, personalized coaching.
ICE Program:
Format:
Virtual
In Person/Immersive
In Person/Immersive
In Person/Immersive
Depending on the program you select, we'll either work together virtually (online) or in-person.
Intensity:
Mild
Moderate
High
Maximum
Levels of intensity will vary depending on the context and type of work we do together, as well as your willingness to push past discomfort and make changes. Intensity levels are offered solely for the basis of comparing the programs offered.
Duration:
6 weeks
2 weeks
4 weeks
6 weeks
The SPARK Virtual Program offers a combination of intermittent group & individual coaching sessions over six weeks for flexible, self-paced progress. The ICE Programs provide intensive, full-time support for rapid transformation through immersive, daily engagement.
Key Focus:
Environmental optimization
Basic habit formation
Initial transformation
Basic habit formation
Initial transformation
Setting foundations
Basic tool introduction
Immediate action steps
Basic tool introduction
Immediate action steps
Deepening practices
Habit integration
Sustainable change
Habit integration
Sustainable change
Promoting wholeness
in mind, body, and spirit
in every aspect of your life.
in mind, body, and spirit
in every aspect of your life.
Our programs provide a structured path for transformation, guiding clients through mindset shifts, strategic growth, and integration for lasting change. Each program is designed to foster clarity, confidence, and sustainable success.
Expect:
Discovery & Clarity
Foundation Building
Deep Change
Transformative Thinking
Detailed description of this feature.
Investment Required:
Flexible Thinking
Growth-Oriented Mindset
Action-Focused
Total Commitment
Detailed description of this feature.