Listening Splankna

A God-centered virtual session to release trauma stored in the body and break the destructive agreements, vows, and lies formed in traumatic moments. Ideal for those seeking emotional freedom from patterns that traditional therapy and prayer alone haven’t resolved.

Splankna details
Sparkler light symbolizing clarity and fresh motivation

S.P.A.R.K.

A focused, six-week, high-impact coaching experience designed to ignite clarity, motivation, and momentum. This virtual program helps individuals gain immediate insight, reset perspectives, and take decisive first steps toward meaningful change. Ideal for those feeling stuck or seeking a breakthrough in a specific area of life.

SPARK details
Joyful stick figure on ice symbolizing new life foundations

S.H.I.F.T.

An intensive two-week live-in coaching experience focused on breaking old patterns and establishing new foundations. Ideal for individuals at major life transitions seeking rapid, profound change through immersive support.

SHIFT details
Happy stick figure on ice block symbolizing personal growth

E.V.O.L.V.E.

A comprehensive four-week live-in program emphasizing personal growth across career, relationships, and lifestyle. SHIFT is designed for high achievers ready to elevate all aspects of their lives through sustained, intensive coaching.

EVOLVE details
Smiling figure in ice block symbolizing excellence and success

T.H.R.I.V.E.

An advanced six-week live-in experience focusing on optimization and excellence. THRIVE is tailored for those who have achieved success but seek to reach extraordinary levels of growth and fulfillment through intensive, personalized coaching.

THRIVE details
Services:
Sparkler light symbolizing clarity and fresh motivation
Splankna
Joyful stick figure on ice symbolizing new life foundations
S.P.A.R.K.
Happy stick figure on ice block symbolizing personal growth
S.H.I.F.T.
Smiling figure in ice block symbolizing excellence and success
E.V.O.L.V.E.
Smiling figure in ice block symbolizing excellence and success
T.H.R.I.V.E.
Format:
Virtual
Virtual
In Person/Immersive
In Person/Immersive
In Person/Immersive
Depending on the program you select, we'll either work together virtually (online) or in-person.
Intensity:
varies
Mild
Moderate
High
Maximum
Levels of intensity will vary depending on the context and type of work we do together, as well as your willingness to push past discomfort and make changes. Intensity levels are offered solely for the basis of comparing the programs offered.
Duration:
75-90 minutes
6 weeks
2 weeks
4 weeks
6 weeks
The SPARK Virtual Program offers a combination of intermittent group & individual coaching sessions over six weeks for flexible, self-paced progress. The ICE Programs provide intensive, full-time support for rapid transformation through immersive, daily engagement.
Key Focus:
Trauma release
Break unhealthy vows
Expose lies
Optimize spaces
Habit formation
Initiate change
Reset foundations
Shift mindsets
Take action
Deepening practices
Habit integration
Sustainable change
Promoting wholeness
in mind, body, and spirit
in every aspect of your life.
Our programs provide a structured path for transformation, guiding clients through mindset shifts, strategic growth, and integration for lasting change. Each program is designed to foster clarity, confidence, and sustainable success.
Expect:
Emotional Freedom
Discovery & Clarity
Foundation Building
Deep Change
Transformative Thinking
Whether through structured coaching programs or Spirit-led Splankna sessions, our work guides you toward breakthrough and transformation. Expect clarity, freedom from limiting patterns, and sustainable change that integrates mind, body, and spirit.
Investment
Required:
Faith
Flexible Thinking
Growth-Oriented Mindset
Action-Focused
Total Commitment
Growth requires vulnerability, persistence, and a willingness to question what you've always believed. Whether working through mindset shifts or releasing stored trauma, your openness and commitment fuel your transformation.