My Background

I was raised by a no-nonsense Army veteran and former drill sergeant who believed in discipline, grit, and doing the right thing—even when it’s hard. That foundation shaped everything: how I lead, how I coach, and how I show up.

I bring a blend of grit, grace, and grounded wisdom to everything I do. I’ve spent years walking alongside people in the trenches of life, offering coaching, consulting, and real-time support that’s both compassionate and no-nonsense. I’ve always been the one people call when things get messy, when clarity is needed, or when it’s time to stop talking and take action.

At my core, I’m a truth-teller, a pattern-noticer, and a firm believer in the power of grit and grace. I’m not afraid of the hard stuff—emotionally, spiritually, or practically—and I bring my whole self to the work I do. My values aren’t just words on a page; they’re how I live. If you want someone who’s been in the trenches and still shows up with hope and fire, that’s me.

If you’re looking for me, check for nearby labyrinths, ice cream parlors or any quiet corner where deep conversations are happening. 

Core Values

Moral Courage
I stand up for what I believe in, even in the face of opposition.
Accountability
I take ownership of my choices and expect others to do the same—no excuses, just growth.
Authenticity
What you see is what you get. I show up real, raw, and rooted in purpose.
Honesty
I speak the truth with clarity and compassion, even when it’s uncomfortable.
Integrity
I live what I teach. My words and actions line up, whether someone’s watching or not.